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7 days a week, 8 a.m. to 8 p.m
7 days a week, 8 a.m. to 8 p.m
Unlike relaxation massage, therapeutic massage aims to relieve chronic pain without causing discomfort. There are several types, including the most popular, Swedish. This combination of relaxation and healing is highly appreciated and recognized in the sports field. Depending on the targeted region, the effects can be felt not only on the posture of the body and on the functioning of the organism, but also on the sensory and emotional levels.
Is it possible to relax while treating your ailments? Yes! Despite what you may think, massage is not only synonymous with relaxation. If you have chronic pain, therapeutic massage may be the remedy you are looking for. Its many health effects can bring you both physical and mental well-being.
This will help the body to strengthen its defenses and recover more quickly from illness. Therapeutic massage brings you many benefits such as:
– Relief of muscle tension
– Elimination of fatigue and renewal of body energy
– Prevention of bodily injury
– Relief from headaches and backaches caused by nervous tension or stress
– Improved skin appearance
– Promotes the return to emotional balance
– Fight against insomnia
When is the right time for a therapeutic massage ? Some signals will tell you that it’s time to take care of yourself!
Have you ever wondered if your body was doing well, if it was at its best? Our body sends signals when it has discomfort, muscle discomfort due to stress and the consequences of the bad posture that we adopt daily.
Our body is our best ally to tell us what is going well or not!
These are some of the signs your body can give when it might need the benefits of a therapeutic massage .
Therapeutic Swedish Massage
A massage with oil, the most widespread in popularity, comprising several types of maneuvers and being carried out according to gradations of firmness varying according to the beneficiary. This technique is performed on muscle attachments as well as tendons or muscles, combining deep relaxation with increased flexibility, in addition to combating stress very effectively.
Relaxation Swedish Massage
A massage with oil, the most widespread in popularity, comprising several types of maneuvers and being carried out according to gradations of firmness varying according to the beneficiary. This technique is performed on muscle attachments as well as tendons or muscles, combining deep relaxation with increased flexibility, in addition to combating stress very effectively.
Lymphatic drainage
Manual lymphatic drainage is a gentle massage that aims to stimulate the circulation of lymph. It promotes cleansing, detoxification and decongestion of connective tissue and lymph nodes. It is performed directly on the skin, without oil, with the hands applying gentle pressure and wave movements all over the body, following the direction of the lymphatic circulation.
Deep Tissue
Very slow oil-free massage with pressure points. The Deep tissue massage works on releasing adhesions in order to reduce pain and promote a return to normal movement. The Deep tissue massage is of great depth on our muscles and connective tissues; it releases tension so that the muscles regain their flexibility.
Sports Massage
Sports massage meets the needs of athletes looking for muscle relaxation after exercise, in order to help the recovery process, increase muscle flexibility and elasticity and reduce the risk of injury. An alliance of techniques including but not limited to Swedish, compression, acupressure, transverse fiber friction and cryotherapy will be used by the massage therapist to promote the best possible results.
Californian massage
The Californian massage is characterized by long, fluid and smooth movements that sculpt and envelop the body to allow the client to reclaim it and to become aware of it. During the care, the massage therapist, who acts has a reassuring presence, always stays in direct contact with the client. It allows the client to relieve stress, to refocus and to deeply relax.
The Californian massage is from California, as its name says, and its creation dates back to the 70’s, in the Esalen Institute. Its technique derived from the Swedish massage, from which it kept specific motions (long motions, sliding pressures, kneading and rotation friction) but its gentle characteristics after came from the Esalen massage.
Benefits
The Californian massage is for all ages, as well as for pregnant women. This technique is specifically designed for people that suffer of chronic pains or want to relieve stress since it provides a deep relaxation and a muscular tensions relief.
On a physical aspect, the Californian massage techniques increase blood and lymphatic flow, enhance oxygenation, relax muscle structure and deeply relieve tensions. By releasing buried emotions, this massage technique can help the receiver to refocus and to restore inner balance.
Californian massage
The Californian massage is practiced with oils to ease the long motions that are particular to this technique. It is a psychocorporeal approach type of massage, which means that it takes care of the body’s entirety, equally on a physical, psychological and emotional level.