Hypnosis

Mission

My mission is to accompany and support people wishing to:

Regain a feeling of calm, well-being and inner balance
Take control of their lives
Make lasting changes in their lives
Improve their quality of life

What is the state of hypnosis?

Hypnosis allows us to explore other states of consciousness. This inner journey brings us to a modified state of consciousness. Hypnosis, also called trance, is a natural state that we experience several times a day. We experience, among other things, the hypnosis state: when we are “in the moon”, when we drive and go to our destination without having been aware of the distance traveled, when we practice our favorite activity or during any other activity where our attention is absorbed. When we accompany in hypnosis, we aim to intentionally recreate this state where we have access to the unconscious to come and make a positive change. During hypnotic trance, the subconscious is more receptive to suggestions, activation of resources and changes.

Here are some winning conditions to reach your goal with hypnosis :

Choose a qualified hypnosis practitioner with whom you feel comfortable in order to develop a relationship of trust
Be motivated and engaged in your change process
Give yourself time and persevere towards your goal
Take the hypnosis process for yourself and not for others

PAIN MANAGEMENT

Soothes occasional pain (migraine, headache, childbirth…), chronic pain (fibromyalgia…), burns and others…

IMPROVES SLEEP DUE TO SLEEP DISORDERS AND INSOMNIA

Make it easier to fall asleep, promote better quality of sleep and wake up with more vitality and energy.

STRESS AND ANXIETY MANAGEMENT

Reduces stress, worries and anxiety on a daily basis. Helps to free oneself from panic attacks.

SUPPORT IN DEPRESSION AND BURNOUT

Reduces daily stress and anxiety. Helps to restore energy and promotes concentration.

MANAGEMENT OF FEARS AND PHOBIAS

Soothes fears and phobias such as fear of the dentist, heights, the plane, needles, hypochondria and others …

CHANGING BAD HABITS

Stop smoking and other addictions (cannabis, vaping), compulsive shopping, procrastination, onychophagia (biting your nails) …

HELPS TAKE THROUGH CHALLENGING LIFE PASSAGES

An ally to get through difficult times such as bereavement, separation, job loss, departure of children from the family nest and more …

MANAGING EMOTIONS

Releases overwhelming emotions (anger, sadness, fear, disappointment…). Allows you to find a balance and emotional well-being.

PERFORMANCE IMPROVEMENT

Increased attention, concentration and memory, sports, artistic, creative, professional and other performances …

ANXIETY AND OBSESSIVE-COMPULSIVE DISORDER (OCD)

Reduces daily stress and anxiety. Helps reduce obsessive compulsive disorder (OCD).

WEIGHT MANAGEMENT

Helps to modify bad eating habits and behaviors, body image as well as to lose weight.

PERSONAL DEVELOPMENT

Strengthens confidence, esteem and assertiveness (being able to say no), increases motivation and helps take action, promotes greater letting go, releases limiting beliefs and unconscious blockages that you prevent you from reaching your goal …

RELIEVES SOME DISAGREEABLE SYMPTOMS

Soothes various symptoms related to various problems or discomforts such as skin problems (eczema, psoriasis, shingles), rheumatism, bruxism (teeth grinding), burns and others …

The first session is 90 min at 100$ (this includes client file opening,health questionnaire.)

Follow up appointments are 60min at 95$
Receipts for insurance are available

Hypnosis services don’t replace healthcare professionals :such as doctors ,psychotherapists or psychologists .In some cases,a medical referral can be requested.

Following Law 21 in Quebec: Mental health and human relations field : As a hypnotherapist, my hypnosis services are not intended to replace the services of health professionals. I am neither a psychotherapist, psychologist, nor doctor and I am not a member of any professional order in the field of physical or mental health. I am not making a medical or psychological diagnosis. I do not prescribe medication, medical or psychological treatment. I cannot recommend that a client stop seeing a healthcare professional or taking medication or treatments prescribed by a healthcare professional.

In case of cancellation, a 50$fee per session will be charged for all follow up appointments.

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