THE ANSWER TO EVERYTHING IS WITHIN YOU
Come join us at our Pura Vida Blossom Retreat, where the transformative power of Reiki and Kundalini Yoga awaits
Take this opportunity to renew, recharge and reconnect with yourself and the collective energy of the universe. Let the harmonious flow of Reiki and the benefits of Kundalini Yoga guide you to deep well-being and a fulfilling life.
Welcome to the transformative journey of our 7-day REIKI PURA VIDA Retreat
Nested in the heart of a peaceful environment, this retreat is designed to offer you a deep healing experience and an intimate connection with your inner being.
For seven days, you will embark on a spiritual exploration guided by an experienced REIKI master and teacher. Through the ancient practice of REIKI, you will learn to channel universal life energy, promoting balance, relaxation and holistic healing. Each day you will immerse yourself in a variety of activities and workshops, including reiki sessions, initiations, guided meditations, kundalini yoga , silent walks, energy healing exercises and introspection practices. Our carefully designed program will allow you to develop your innate healing abilities, while releasing stagnant energy and balance your mind, body and spirit.
Nourishing vegetarian meals, comfortable accommodations and a caring community of like-minded people will create an environment conducive to your personal growth and transformation. As you deepen your understanding of REIKI, you will cultivate a greater sense of inner peace, clarity, and overall well-being. Whether you are new to REIKI or want to deepen your existing practice, this 7-day intensive REIKI Retreat provides a transformative space for exploration, transformation and healing. Open yourself to the unlimited possibilities of energetic balance and self-discovery. Join me on this extraordinary journey to unleash your potential and embrace a life of harmony and vitality.

Spaces are limited for this retreat, so book today and embark on an unforgettable week of personal transformation through the power of REIKI.
Do you know if this retreat is for you?
Is it time to reset & uncover what is next? The good news is, the answers & path forward are within you. You just need to know how to uncover it.

Who can benefit from this retreat
If you are facing the following issues:
- Feeling worn out from balancing the demands of work, life and / or relationships
- Need to de-stress with in need of a relaxing rejuvenating getaway
- Feeling lost, stuck or a weighed down in life
- Unsure of your purpose in life or feeling lost at some level
- Have relationship issues or have trouble finding loving and fulfilling relationships
- Having trouble coping with and adapting to a life transition
- Neglecting your needs for family, career and others in general
- and need to take time to connect with yourself
- Escaping pain by numbing them with drugs, alcohol,
- cigarettes or drugs
- Repeating negative patterns – either behaviours or habits
Or any of the following physical issues:
- Low energy or lack of zest for life
- Moodiness or constant tiredness
- Perimenopausal problems
- Trouble controlling weight gain
- Suffering from emotional stress and are in need of a reset
- Overthinking or ruminating
- Poor sleep patterns
Often those in in high stress jobs such as nurses, psychotherapists, emergency first responders, doctors, firefighters, entrepreneurs, executive professionals or others who need to reset and rejuvenate report life altering experiences from this transformative retreat.
Summary of Results from Spiritual & Holistic Healing Retreats
- Clarity and Purpose: Gain a clear sense of purpose and
direction in life, overcoming feelings of being lost or
stuck. - Emotional Healing: Address and heal from past traumas,
breaking free from negative patterns and habits. - Stress Relief: Achieve deep relaxation and stress relief,
crucial for those in high-stress professions. - Improved Relationships: Develop the tools to foster
loving and fulfilling relationships. - Mental Well-being: Experience reduced anxiety,
depression, and overthinking, leading to a more balanced
mental state. - Physical Rejuvenation: Boost energy levels, improve
sleep patterns, and address physical issues like weight
control and moodiness. - Inner Peace and Resilience: Cultivate inner peace,
resilience, and a newfound ability to cope with life’s
transitions and challenges. - Holistic Integration: Learn to set intentions, access deeper states of consciousness, and integrate insights into daily life, ensuring long-lasting transformation and well-being.

Find your Purpose, Heal & Rejuvenate in Costa Rica
Meet your instructors

Farah Quiroga
For over a decade, I’ve been elevating thousands of students to find connections to the subtle bodies as a compass for higher forms of transformation.
Farah ‘Avtar Shakti Kaur’ Founder of Clinique Énergie Plus located in nature in the suburbs of Montreal. Her vision was to create a space where people can heal and connect to their higher self.
My yearning for Self-Realisation led me to spend years seeking the Truth inside. I immersed myself in silence and solitude and kept seeking guidance from Gurus, and Masters of Non-Duality.
Kundalini Yoga opened the doors to places that other yogic practices never did. Kundalini awakening felt like a profound homecoming. I started perceiving the subtleties of the reality from a deep state of silence. Now, my passion is to bring this ancient science into the modern world.

Sophie Lanza
She crossed paths with Kundalini yoga 15 years ago; a science that has enriched her life physically, emotionally and spiritually.
Sophie ‘Livtek Kaur’ Lanza is a yoga teacher that keeps it real on and off the mat. Co-founder of La Yoga Barn, she and her partner Yogi Shabad share their conviction of kundalini yoga in the beautiful countryside of Chaudière-Appalaches in Quebec.
What is included?
- Airport Transfer from Liberia Airport ONLY
- Luxury Villa shared accommodation with pool within walking distance of the beach
- Two delicious vegetarian meals (breakfast, lunch) daily
- Special sensorial dinner with music closing the retreat
- Reiki Training Level 1, Level 2, Level 3 (Diplomas will be provided after level 1 or level 2)
- One on one online guidance & support upon completion of level 3
- Guided meditation to relax from stress